We’re All Running Around Sleep‑Deprived. Here’s How It Affects Our Health.

Sleep deprivation increases risk for a host of lifestyle disorders and shortens life spans.

written by
Rajvi Desai
Mar 9, 2020
effects of sleep deprivation
Image Credit: iStock
AuthorRajvi Desai

Rajvi Desai is The Swaddle's Culture Editor. After graduating from NYU as a Journalism and Politics major, she covered breaking news and politics in New York City, and dabbled in design and entertainment journalism. Back in the homeland, she's interested in tackling beauty, sports, politics and human rights in her gender-focused writing, while also co-managing The Swaddle Team's podcast, Respectfully Disagree.