Just a Week‑Long Break From Social Media Can Reduce Anxiety, Depression: Study
“Scrolling social media is so ubiquitous that [we] do it almost without thinking from the moment we wake up to when we close our eyes at night.”
Devrupa Rakshit is an Associate Editor at The Swaddle. She is a lawyer by education, a poet by accident, a painter by shaukh, and autistic by birth. You can find her on Instagram @devruparakshit.