If You Still Look Pregnant Long After You’ve Delivered, It Might Be Diastasis Recti
The post-pregnancy pooch isn’t fat and can be corrected with the right exercises.
Vanshika Gupta Adukia is a Mumbai-based physiotherapist who specializes in antenatal, postnatal and pelvic floor care, a childbirth educator, and the founder of Therhappy. She holds a Bachelor of Physical Therapy degree from DY Patil University, Mumbai, and is a CAPPA Certified Lactation Educator. An avid reader, she is passionate about women's health, little babies, all things colorful and happiness.