Finally There’s Proof Hot Yoga Is a Scam

The health benefits of yoga have been known for centuries by yogis and practitioners, but science is only beginning to catch up to providing proof — or, in the case of ‘hot’ yoga, busting a myth wide open. A new

written by
Lila Sahija
Jan 22, 2018
health benefits of bikram yoga
AuthorLila Sahija

Lila reports on health and science news for The Swaddle. She has loved biology ever since she dissected her first frog in eighth grade, and now has a keen interest in examining human behavior. She also loves animals and takes at least one adventure a year through rural India. Oh, and she bakes a mean German coffee cake.