Extreme Workouts Linked to Insulin Resistance: Study

The effects of HIIT workouts on healthy people’s glucose levels are “quite similar to the changes that you see in people that are starting to develop diabetes….”

written by
Satviki Sanjay
Mar 24, 2021
negtive effects of extreme workout
Image Credit: iStock
AuthorSatviki Sanjay

Satviki Sanjay is an editorial intern at The Swaddle. She's currently studying philosophy at Miranda House. When not studying, she can be found writing about gender, internet culture, sexuality, technology, and mental health. She loves talking to people, and you can always find her on Instagram @satvikii.