Stress Has Made Us Shallow Breathers. Here’s What It Does To Our Bodies.

Stress begets shallow breathing, and shallow breathing begets more stress.

written by
Rajvi Desai
Aug 28, 2020
shallow breathing reasons
Image Credit: iStock
AuthorRajvi Desai

Rajvi Desai is The Swaddle's Culture Editor. After graduating from NYU as a Journalism and Politics major, she covered breaking news and politics in New York City, and dabbled in design and entertainment journalism. Back in the homeland, she's interested in tackling beauty, sports, politics and human rights in her gender-focused writing, while also co-managing The Swaddle Team's podcast, Respectfully Disagree.